Author: Anne

This author has written 807 articles

DO IT CONSISTENTLY

“It’s not what we do once in a while that shapes our lives.  It’s what we do consistently.”

Quote by Tony Robbins

REFLECTION:

  • Examine your habits. Good ones?  Not so good ones?
  • What do you do consistently?  Do they shape your life in a positive way?
  • Do you do things that negatively affect your life? 
  • Do you need to make any habit changes to be more aligned with who you want to BE (the person you say or think you are but upon closer examination, not really living that way)

IT’S HARD

Everything is hard before it is easy.

Quote by Johann Wolfgang von Goethe

REFLECTION:

  • Is there something you are working on that seems hard?
  • Can you stay with it and give it time to shift to easy?
  • Try it.

A SECOND WIND

“Most people never run far enough on their first wind to find out they’ve got a second.”

Quote by William James

William James was an American philosopher, historian, and psychologist, and the first educator to offer a psychology course in the United States. James is considered to be a leading thinker of the late 19th century, one of the most influential philosophers of the United States, and the “Father of American psychology.” Source: Wikipedia 

REFLECTION:

  • How far do you run?
  • Do you give up before even reaching your first wind?
  • Have you discovered your “second wind?”  If not, are you willing to?
  • Explore what a second wind would look like as applied to your life now.