HEALTHY BOUNDARIES

The source of healthy boundaries is self-love and self-respect.  When you learn to love yourself, you are less likely to put up with people who don't love you back.Source:  James Clear 3-2-1-Thursday! BlogREFLECTION:Do you have healthy boundaries?Do you tolerate disrespect and mistreatment?  Why?What does self-love and self-respect look like to you?What can you do to be more loving to YOU today?

VULNERABILITY

Vulnerability sounds like truth and feels like courage.Quote by Brene BrownREFLECTION:It takes courage to be vulnerable.  Are you willing to be vulnerable?Do you have someone you can be completely vulnerable with?  Count yourself as lucky.. send gratitude to that person today!Can you risk your significance and be vulnerable... tell your truth to someone today?If not, what will it take to "expose" yourself?

PERFECTIONISM

Perfectionism doesn't make you feel perfect, it makes you feel inadequate.Quote by Maria ShriverREFLECTION:Are you a perfectionist?Do you agree perfectionism leaves you feeling inadequate?What does good enough feel like?