Anyone can listen. All you have to do is stop talking. But to be a good listener, you have to stop talking and be interested. Genuine curiosity is the precursor to understanding and a good listener helps the other person feel understood.
FROM: Quote by James Clear from his book ATOMIC HABITS
To check out this book: https://jamesclear.com/atomic-habits
REFLECTION:
- How well do you listen?
- Think of a recent conversation, did you feel understood? Did the other person feel understood?
- Is there someone in your life that listens so well, you feel understood? Who is it?Thank them… let them know you appreciate being heard!
- How can you become a better listener?