THE DAILY SPARK

ASHAMED or PROUD

Stop being ashamed of how many times you have fallen and start being proud of how many times you have gotten up.

Author unknown

REFLECTION:

  • Do you focus on the things you are ashamed of?  That negative self-talk that reminds you of your failures, indiscretions, mistakes?
  • What are you proud of?
  • How many times have you ‘gotten up?’
  • Today, focus on your getting up!

BE KIND AND HELP!

‘We are not all in the same boat.  We are in the same storm.  Some of us are on super -yachts, some of us have just one oar.’ Just be kind and help whoever you can.

Adapted, Damian Barr

REFLECTION:

  • So many people are having very different experiences despite all being on this planet… some on yachts… some drowning.
  • Who can you be kind to today?
  • Who can you help today?

LIKE BOOKS

People are like books:  some deceive you with their cover and others surprise you with their content.

Quote by Oscar Wilde

REFLECTION:

  • What kind of book are you?