THE DAILY SPARK

YOU ROCKED IT!

Look at a day when you are supremely satisfied at the end.  It’s not a day when you lounge around doing nothing.  It’s a day you’ve had everything to do and you’ve done it. 

Quote by Margaret Thatcher

REFLECTION:

  • What are your days like? 
  • Are you “supremely satisfied” at the end of most of your days?
  • If not, what do you need to do to gain a level of satisfaction by day’s end?

NO TIME FOR ANYTHING ELSE…

No one leaves here alive.  So please stop treating yourself as an afterthought.  Eat delicious food.  Walk in the sun.  Jump into the sea.  Speak the truth that you carry in your heart like a hidden treasure.  Be silly.  Be good. Be weird. There is no time for anything else.

Quote by Anthony Hopkins

REFLECTION:

  • Do you treat  yourself as an afterthought?
  • Do you speak your truth?
  • Can you be silly, be weird, be good?
  • Seize the day today!

YESTERDAY… TODAY

Don’t let yesterday take up too much of today.

Quote by Will Rogers

REFLECTION:

  • Do you let thoughts of yesterday ruin your day?
  • You can’t go back in time. You can’t change the past.  Are you stuck thinking just because it went wrong previously,  the same thing will occur again?
  • How can you look forward?
  • What does looking forward look like for you today?