THE DAILY SPARK

"We know that if we really want to love we must learn to forgive." Quote by Mother TheresaREFLECTION:Is there someone you need to forgive?Do you need to forgive yourself for something?

"Do you feel you have been angry long enough?"Question from the Dali Lama to sujatha baliga ....  She is a survivor of child sexual abuse by her father.   She carried anger until her mid-20's when she had a private audience with the Dali Lama where he posed this question. She now speaks publicly about the abuse and the path to forgiveness.  Here is a link to learn more about her and Restorative Justice: https://impactjustice.org/focus/REFLECTION:Is there someone or something you have a long held anger toward?  Is it time to let go of the anger?

"Never let a good crisis go to waste.  It's the universe challenging you to learn something new and rise to the next level of your potential."Quote by Kristen Ulmer- USA Ski Team - the best Big Mountain Extreme Skier in the world.REFLECTION:So many "crises" this year....  what have your learned?What is the next level of your potential you can rise to?