THE DAILY SPARK

IMAGINE…

The lack of personal peace begins with judgment.  Imagine how peaceful you would be if you simply allowed all the people and situations around you to be what they are. Like and dislike are based in desire – choose not be to controlled by them, and your peace will not be dependent on the action of other people or uncontrollable situations.

Quote by Scott Shaw  ABOUT PEACE 108 Ways To Be At Peace When Things Are Out Of Control

REFLECTION:

  • How much personal peace do you experience?
  • Examine your judgments.
  • How are your judgments (thinking this is the way it is supposed to be) impacting your peace?
  • Can you make a different choice?

CHOOSING JOY

Joy doesn’t simply happen to us, we have to choose joy.  And, keep choosing it everyday.

Quote by Henri Nouwen

REFLECTION:

  • How much joy do you experience everyday?
  • What choices are you making today… in this moment to choose joy?
  • Choose joy now and make it a great day!

EARTH DAY

Pancake Rocks in Punakaiki New Zealand

“Each and every one of us must determine what is truly important to us about the gift of life.  Not just our own lives, but all life on this planet.”

Quote by Chef Babette Davis

Chef Babette David is 72 years old… and looks 30 years younger.  Check out her secrets: https://blackdoctor.org/chef-babette/

or listen to this podcast: https://www.richroll.com/podcast/chef-babette-731/

REFLECTION:

  • Earth Day… a day to raise awareness of our need to take care of Mother Earth… its resources for us and the next generation.
  • What can you do today or this weekend to take care of, support mother earth?
  • Take a walk… be outside… take some time to appreciate the beauty of nature and this magnificent planet we have the good fortune to live on.