The asking, the telling and the listening are how we practice the art of trust.Quote by Mark Nepo from his book: You Don't Have To Do It Alone. The Power Of FriendshipREFLECTION:Is there someone you are having trust issues with?Is there someone you know has trust issues with you?Can you apply these practices... asking, telling and /or listening to build/rebuild trust?
Pseudopolydesmus serratus The world breaks everyone and afterward many are strong at the broken places. Quote by Ernest Hemingway from: A Farewell to ArmsREFLECTION:What breaks have happened to you?How are you stronger because of them?Is there something that is "breaking" you now? How can you look at it through a new lens of it making you stronger?Explore this reframe.
Screech Owl popping out for a visit The simplest way to clarify your thinking is to write a full page about whatever you are dealing with and then delete everything except the one or two sentences that explain it best.From: James Clear's weekly blog: 3-2-1 ThursdayREFLECTION:Are you struggling to gain clarity on something?Try this... write about it then pick out one or two sentences that clarify it in a nutshell.Let me know how it worked out.