… Someone I love comes along in pain and I start dumping my pockets, looking for the one thing I know that will help them. But time and time again, the only thing they want is for me to open my heart like a sponge to them. They want to be heard and held.
FROM: Mark Nepo THE BOOK OF AWAKENINGHaving The Life You Want By Being Present To the Life You Have
REFLECTION:
Is there someone you love in pain now? Are you in search of something to help them?
How can you open your heart and just listen or hold them?