“Above all, do not lose your desire to walk: Everyday I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.”
Quote by Soren Kierkegaard
REFLECTION:
- Is walking a part of your daily practice?
- If not, how can you add this to your daily routine?
- Take a walk today!!