Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
Quote by Thich Nhat Hahn
REFLECTION:
- In our rush to “live” we often get so busy – not willing to stop… sit in silence or just be with ourselves.
- Today “go home” and visit you.
- What are you feeling,? Is there suffering that needs to be acknowledged?
- Be with yourself for even just a brief time and acknowledge what you discover.