HAPPINESS

Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you. 

Quote by Nathaniel Hawthorne

REFLECTION:

  • Sit down quietly.  Examine your life.  What brings you happiness? 
  • Make a list of your joys…. what you are happy and grateful for in spite of current circumstances.
  • What is one thing you can do to add  some happiness to you or to another person this day?