INTERCONNECTEDNESS

We humans are all intimately interconnected.  How we treat each other matters to the health and well-being, perhaps even the survival, of us all as a species, not in some vague future, but in this very moment.  Kindness is the natural response to recognizing interconnectedness.  And in that kindness is true wisdom.

From: Arriving at your own Door  108 Lessons in Mindfulness by Jon Kabat-Zinn

REFLECTION:

Coronavirus has shown us in a significant way, we are truly intimately interconnected.  Kindness matters. 

  • How can you show a kindness to someone else today?  
  • Do one kind thing for someone else today!