Can we be inclusive? Can we be compassionate? Can we be wise? These are our challenges when it comes to the outer world, as they are within the interior world of our own minds and hearts. Being reflections of each other affords infinite opportunities for shaping them both and being shaped by them.
Quote from ARRIVING AT YOUR OWN DOOR 108 Lessons in Mindfulness by Jon Kabat-Zinn
REFLECTION:
- The Holidays can be a challenging time with relatives. How can you be inclusive, be compassionate, be wise?
- Take a pause: examine your outer world challenges, what reflections does this ask of you when examining your interior world?
- Sometimes we must take the plank out of our own eye while pointing out the spec in another…