Holding a grudge is letting someone live rent-free in your head.
Quote by Ann Landers
Esther Pauline “Eppie” Lederer, better known by the pen name Ann Landers, was an American advice columnist and eventually a nationwide media celebrity. She began writing the “Ask Ann Landers” column in 1955 and continued for 47 years, by which time its readership was 90 million people. Source: Wikipedia
REFLECTION:
- Are there grudges you are still carrying?
- How can you release them – realizing that you can be free and/or at least start charging rent for the space this has occupied in your head.