The things you avoid are the things you need to pay attention to the most. These are the things at the root of your deepest struggles. These are also the very things that will set you free. WHAT ARE YOU WILLING TO FEEL?
Source: Zen Thinking – Words by Brian Thompson
REFLECTION:
- What scares you?
- What have you been running away from – avoiding perhaps even as an act of self-preservation?
- Do you “should” on yourself?
- What do you need to do to unburden yourself today?