SHARING PAIN VERSUS BEARING PAIN

Atlas wasn’t forced to hold up the world.  He was convinced that if he didn’t the world would fall.

There is a huge difference between sharing someone’s pain and bearing it.  Too many times, those in pain use the concern of loved ones as a way to ground what they don’t want to feel themselves.

From: THE BOOK OF AWAKENING by Mark Nepo

REFLECTION:

  • Examine your relationships… are you sharing someone’s pain or bearing it? 
  • Is there a pain you are avoiding? 
  • What pain do you need to feel?