Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and cast spells, that’s why it’s called spelling. Change the way you speak about yourself and you can change your life. What you’re not changing, you’re also choosing.
Quote from Bruce Lee
Bruce Lee was a martial artist, martial arts instructor, Hong Kong actor, director and philosopher.
REFLECTION:
- Are you aware of what you say to yourself?
- Are there changes you need to make in what you say or don’t say to yourself?
- REMEMBER: what you’re not changing, you’re choosing!
- Do you want to make a different choice in your self-talk?