The DAILY SPARK Blog

Sculpture Marquis de Sade in LaCoste, France You were born with wings.  Why prefer to crawl through life?RUMIREFLECTION:Are you flying or crawling through life?How can you soar today... choosing wings over crawling?

Gordes, France...looking out on Provence Before fixing what you're looking at, check what you're looking through....  "Got a dirty eye, see a dirty world."FROM:  Mark Nepo: Book of Awakening - quote from his wise grandmother.REFLECTION:What lens are you looking through?  Do you perceive the world as broken, angry, troubled?Do you perceive you life as broken, troubled?Check what lens you are looking at life through.Do you need to make any changes... clean your lenses?

Some people get addicted to chain-smoking their problems.  They spend all day going from sorrow to sorrow.  It doesn't have to be that way.  You can live each day going from joy to joy - like a sunflower that turns to face the sun as it moves across the sky.  It's not about having a problem-free life, but about focusing on the light.  Sunflowers still have shadows, but they are always behind them.  Quote by James Clear 3-2-1 Thursday BlogREFLECTION:Are you addicted to sorrow?You have a choice to go from joy to joy!How can you focus on the light today... the joys... little joys of living?