The DAILY SPARK Blog

Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself: What is my truest intention?  Give yourself time to let a yes resound within you.  When it's right, I guarantee that your entire body will feel it.Quote by Oprah WinfreyREFLECTION:Is there something that you are stressed about?  STOP and ask 'what is your truest intention'?What is your inner wisdom telling you? Are you listening?Is there something that you are getting a yes to do? What is holding you back? Take action.

If I insist on giving you my truth, and never stop to receive your truth in return, there can be no truth between us.Quote by Thomas MertonThomas Merton OCSO (January 31, 1915 – December 10, 1968) was an American Trappist monk, writer, theologian, mystic, poet, social activist, and scholar of comparative religion. On May 26, 1949, he was ordained to the priesthood and given the name "Father Louis". He was a member of the Abbey of Our Lady of Gethsemani, near Bardstown, Kentucky, living there from 1941 to his death. REFLECTION:Do you speak your truth?Do you listen to the truth of others?How can you improve truth telling in your relationships?

Cease to inquire what the future has in store, and take as a gift whatever the day brings forth.Quote by HoraceQuintus Horatius Flaccus  8 December 65 BC – 27 November 8 BC), known in the English-speaking world as Horace was the leading Roman lyric poet during the time of Caesar Agustus. REFLECTION:What percentage of time do you spend thinking about the future?What if you spend today living in the now and find the gifts todays brings forth?How does the view change?