CHANGE IT!

If you don’t like something, change it.  If you can’t change it, change your attitude.  Don’t complain.

Quote by Maya Angelou

REFLECTION:

  • What are you complaining about?
  • Can you change it?  If yes, take an action.
  • Can’t change it?… change your attitude!!

CONSPICUOUS (non) CONSUMPTION

One way to show status is by demonstrating how many resources you have.  A bespoke suit, a huge graduation party, a fancy building… A bully who physically intimidates or an angry driver who cuts you off in traffic are each working to show their status and strength. 

But it’s also possible to demonstrate security and confidence by doing precisely the opposite.  The billionaire in a t-shirt.  The person who holds the door open and lets you go first in line… these are also demonstrations of status. 

The interesting question isn’t whether someone has status.  It’s whether they’re gutsy enough to demonstrate it by making things better for others.

Seth Godin’s Daily Blog

REFLECTION:

  • Examine how you demonstrate status.
  • Are you “gutsy enough to make things better for another today?”
  • Try demonstrating security and confidence in an understated way today.
  • How does that make you feel?

UNACKNOWLEDGED HURT

It is the unacknowledged hurt that becomes the wound.  If you hurt someone, even if our awareness comes years later, the smallest word or gesture – owning what we’ve done – can reopen the heart.

FROM:  Mark Nepo THE BOOK OF AWAKENING: Having the Life You Want By Being Present To The Life You Have

REFLECTION:

  • Did someone hurt you with a word or a gesture?
  • Have you hurt someone with a word or gesture?
  • Can you take some action to acknowledge this hurt?
  • If you are ready, reach out to someone who hurt you to take a step toward reopening your heart.
  • If you are ready, reach out to someone you hurt – offer a word or gesture to heal that wound.