Reflection requires stillness. One cost of rushing from thing to thing is that you lose the space to think. Hard work matters but nonstop motion often hides a quiet truth: you could have used your time better. If you never pause, you confuse activity with effectiveness. Make time to think. Walk outside. Sit quietly. Create space. Then move again, but this time on purpose.
Quote by James Clear 3-2-1 Thursday Blog
REFLECTION:
Assess yourself: Could you have used your time better?
Do you make time to think?
Can you sit quietly, walk outside today, make space to think?