There is a difference between helping someone because if you don’t you will lose their love or some sense of you own image as a caring person, and helping someone because your impulse of heart moves you to their aid.
From: THE BOOK OF AWAKENING by Mark Nepo
REFLECTION:
Reflect on someone you are helping now or helped in the recent past.
What were your motives?
Were you afraid to lose love or because your heart called you forth to help?