BE WHERE YOU ARE

When you are taking a shower, check and see if you are in the shower.  You may already be in a meeting at work.  Maybe the whole meeting is in the shower with you.

FROM:  ARRIVING AT YOUR OWN DOOR  108 Lesson in Mindfulness by Jon Kabat-Zinn

REFLECTION:

  • How present are you in this moment?
  • BE. HERE. NOW.

THE BIG QUESTION

ONE DAY or DAY ONE?  You decide!

Quote discovered and shared by Rev. Amy Richter as she and her husband were hiking in Newfoundland Labrador, Canada

REFLECTION:

  • What day is it for you?
  • Is there some “one day” in your life that you have lived? 
  • How can you shift to “day one”?

Self-importance

Self-importance is our greatest enemy.  Think about it- what weakens us is feeling offended by the deeds and misdeeds of our fellowmen.  Our self-importance requires that we spend most of our lives offended by someone.

FROM:  Carlos Castañeda’s book The Fire From Within

Carlos Castañeda was a Peruvian-American author. Starting with The Teachings of Don Juan in 1968, Castaneda wrote a series of books that purport to describe training in shamanism that he received under the tutelage of a supposed Yaqui “Man of Knowledge” named don Juan Matus. He wrote a total of 15 books.  His works helped define the 1960’s and usher in the New Age movement. 

REFLECTION:

  • How self-important do you think you are?
  • Are there deeds/misdeeds of others that you are offended by right now?
  • Examine you self-importance in relation to feeling offended by someone. What shift you can make?