CRAWLING
You were born with wings. Why prefer to crawl through life?
RUMI
REFLECTION:
- Are you flying or crawling through life?
- How can you soar today… choosing wings over crawling?
LOOKING AT…LOOKING THROUGH
Before fixing what you’re looking at, check what you’re looking through…. “Got a dirty eye, see a dirty world.”
FROM: Mark Nepo: Book of Awakening – quote from his wise grandmother.
REFLECTION:
- What lens are you looking through? Do you perceive the world as broken, angry, troubled?
- Do you perceive you life as broken, troubled?
- Check what lens you are looking at life through.
- Do you need to make any changes… clean your lenses?
FOCUS ON THE LIGHT
Some people get addicted to chain-smoking their problems. They spend all day going from sorrow to sorrow. It doesn’t have to be that way. You can live each day going from joy to joy – like a sunflower that turns to face the sun as it moves across the sky. It’s not about having a problem-free life, but about focusing on the light. Sunflowers still have shadows, but they are always behind them.
Quote by James Clear 3-2-1 Thursday Blog
REFLECTION:
- Are you addicted to sorrow?
- You have a choice to go from joy to joy!
- How can you focus on the light today… the joys… little joys of living?
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