Author: Anne

This author has written 756 articles

ALLOWING NOW

Healing does not mean going back to the way things were before but rather allowing what is now to move us closer to God.

Quote by Ram Dass

REFLECTION:

  • Amid loss, people often wish things would just go back to the way they were.  We can’t.  Change offers and opportunity for growth. 
  • We grow by letting go of expectations and security.
  • Can you let go of expectations?  Safety?
  • Is there an alternative way of thinking… being?

YOUR IMAGINATION

Live out your imagination, not your history.

Quote by Stephen Covey

REFLECTION:

  • Do you focus on the past?
  • What do you imagine is possible or dream about?
  • What steps can you take steps to live out your imagination to become more alive… present to the now?
  • What do you need to let go of?
  • How will you move forward today?

FINDING HAPPINESS

If you want to find happiness, find gratitude.

Quote by Steve Maraboli

https://stevemaraboli.net/

 

REFLECTION:

  • Gratitude is the key to happiness.
  • What are you grateful for today?
  • Make a list… as long as you can make it of all the things you are grateful for!