In theory, consistency is about being disciplined, determined, and unwavering. In practice, consistency is about being adaptable. Don’t have much time? Scale it down. Don’t have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let your habits change shape to meet the demands of the day Adaptability is the way of consistency.
Quote by James Clear 3-2-1 Thursday Blog
REFLECTION:
- How adaptable are you?
- Are you willing to change habits to meet the demands of the day?
- Any habits/actions you need to adapt to today?